| A Natural Approach To a Healthier You! |
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Private Therapeutic Yoga Sessions:
This is a great way to customize and deepen your practice to fit your needs. This style yoga integrates gentle and restorative yoga, along with healing touch, breath work, and guided meditation to create an environment that supports the body, mind, and spirit in the process of healing. We are all healing on some level, whether psychologically, emotionally, or physically. This truly holistic practice dissolves those distinctions as it guides us to a sense of wholeness. The word healing refers to the process of reuniting, restoring, returning, to oneness. Therapeutic Yoga gives us tools to facilitate that process and a framework to let our intuition guide us as to how best to use them— for ourselves and for sharing the work with others.
My 50 minute private sessions of therapeutic yoga typically include deep stretching, gentle energy healing & massage, and breath work. Yoga helps patients to relax while strengthening their bodies and spirits, whether they are feeling stressed, in recovery from an illness or injury or preparing for major surgery. They are individualized and tailored to meet your needs as an individual and may be customized based upon the recommendations of your physician. The practice of yoga takes an integrative approach to promote wellness and healing, addressing the body, mind, and spirit.
This is a great way to customize and deepen your practice to fit your needs. This style yoga integrates gentle and restorative yoga, along with healing touch, breath work, and guided meditation to create an environment that supports the body, mind, and spirit in the process of healing. We are all healing on some level, whether psychologically, emotionally, or physically. This truly holistic practice dissolves those distinctions as it guides us to a sense of wholeness. The word healing refers to the process of reuniting, restoring, returning, to oneness. Therapeutic Yoga gives us tools to facilitate that process and a framework to let our intuition guide us as to how best to use them— for ourselves and for sharing the work with others.
My 50 minute private sessions of therapeutic yoga typically include deep stretching, gentle energy healing & massage, and breath work. Yoga helps patients to relax while strengthening their bodies and spirits, whether they are feeling stressed, in recovery from an illness or injury or preparing for major surgery. They are individualized and tailored to meet your needs as an individual and may be customized based upon the recommendations of your physician. The practice of yoga takes an integrative approach to promote wellness and healing, addressing the body, mind, and spirit.
Specific yoga protocols are available to treat:
- high or low blood pressure
- hypertension
- heart conditions
- diabetes
- asthma
- stress
- anxiety
- joint conditions
- pain management
Group Sessions available at discounted rates. Please contact me to set up your session.
To learn more, please contact me at dawn@livingwell4u.com
Namaste
Namaste
Please contact me for a free consultation today!
Mobile: 917.586.5830
Email: Dawn@livingwell4u.com
Have an Amazing Day!
Mobile: 917.586.5830
Email: Dawn@livingwell4u.com
Have an Amazing Day!
